The Everyday DASH Diet Cookbook

 

Name: The Everyday DASH Diet Cookbook
  Author: Marla Heller, MS, RD with Rick Rodgers
Tags: DASH diet, heart health, weight loss, blood pressure management, diabetes prevention, healthy recipes, medical nutrition, U.S. News #1 diet, fresh meals, New York Times bestseller
  Short Description: A health-forward cookbook offering over 150 fresh recipes designed to support weight loss, lower blood pressure, and prevent diabetes. Created by nutrition expert Marla Heller with Rick Rodgers, it builds on the acclaimed DASH Diet Action Plan and features balanced meals backed by clinical insight and culinary appeal.