Eat Fat Get Thin

 

Name: Eat Fat Get Thin
  Author: Dr. Mark Hyman
  Tags: HealthyFats, FunctionalMedicine, WeightLossScience, NutritionMyths, AvocadoSymbolism, LowCarbHighFat, ModernWellness
Short Description: A wellness-focused book that debunks the myth that fat is harmful, showing how healthy fats like avocado, nuts, and olive oil can support sustained weight loss, vibrant health, and metabolic balance through practical guidance, recipes, and science-backed insights.