Name: The Everyday DASH Diet Cookbook
Author: Marla Heller, MS, RD (with Rick Rodgers)
Tags: DASHDietRecipes, U.S.NewsTopRankedDiet, BloodPressureAndDiabetesPrevention, NYTBestsellerNutritionist, KaleAppleSaladVisuals, GrilledSalmonHealthyMeals, ChocolateStrawberryDesserts
Short Description: A health-focused cookbook offering over 150 fresh recipes aligned with the DASH diet—designed to support weight loss, lower blood pressure, and prevent diabetes, with visuals of kale salad, grilled salmon, and chocolate-dipped strawberries.
BloodPressureAndDiabetesPrevention
cookbook
DASHDietRecipes
KaleAppleSaladVisuals
NYTBestsellerNutritionist
U.S.NewsTopRankedDiet
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