Dr. Mercola's Total Health Program

 

Name: Dr. Mercola's Total Health Program

Author: Dr. Joseph Mercola (with Brian Vaszily, Dr. Kendra Pearsall, Nancy Lee Bentley)

Tags: Total health, Nutrition, Wellness, Disease prevention, Weight optimization, Recipe book, Body chemistry, Healthy living, Aging, Natural health

Short Description: Dr. Mercola’s Total Health Program is a comprehensive plan for achieving optimal health, preventing disease, and lengthening life. Alongside nutrition advice and body chemistry tips, this bestseller includes over 150 healthy and delicious new recipes to help users learn the right proportions of fats, carbs, and protein for their unique needs.