The New Glucose Revolution: The Low GI Shopper's Guide to GI Values 2013

 

Name: The New Glucose Revolution: The Low GI Shopper's Guide to GI Values 2013
Author: Dr. Jennie Brand-Miller, Kaye Foster-Powell, Fiona Atkinson
Tags: glycemic index, low GI foods, blood sugar management, nutrition guide, diabetic-friendly, food values, health reference, GI database
Short Description: A comprehensive guide from leading GI experts offering authoritative glycemic index values for over 1,200 foods. Part of The New York Times bestselling series, this 2013 edition empowers shoppers to make informed dietary choices for better blood sugar control and overall health.