The Mayo Clinic Diet: The Healthy Approach to Weight Loss

 

Name: The Mayo Clinic Diet: The Healthy Approach to Weight Loss
Author: Donald D. Hensrud, M.D., M.P.H. (The Great Courses – Mayo Clinic)
Tags: MedicallyGuidedNutrition, StructuredWeightLoss, GreatCoursesSeries, VisualWholeFoodSpread, PreventiveHealth, BetterLivingProgram, InstitutionalBranding
Short Description: A comprehensive course guidebook from Mayo Clinic’s wellness experts—featuring a structured, science-backed approach to weight loss through healthy eating, with visual emphasis on whole foods like salmon, avocado, nuts, and grains.