How Vegans Get Calcium, Iron, Protein, A, B12 & D

 

Name: How Vegans Get Calcium, Iron, Protein, A, B12 & D
  Author: Trevor Justice
  Tags: vegan nutrition, plant-based nutrients, calcium sources, iron-rich vegetables, protein alternatives, vitamin B12, vitamin D, dietary education, colorful produce, nutritional guidance
  Short Description: A practical guide by Trevor Justice addressing key nutritional concerns for vegans. Featuring vibrant imagery of vegetables like broccoli, carrots, and bell peppers, the book explains how to obtain essential nutrients—typically associated with animal products—through a well-planned plant-based diet. Ideal for those seeking confident, informed vegan living.